Background
Chicory (Cichorium intybus), a member of the sunflower family,
produces a large tapered root which has been used for many years
for its beneficial effect on the human digestive system. Chicory
is also widely used in beverages as a blend with coffee and as an
ingredient in pet food and breakfast cereals.
Chicory was first introduced into South Africa for commercial use
in 1895 in the Alexandria area.
Health aspects
The root of the chicory plant, once dried and roasted consists
mainly of fructose, protein and natural fibre.
Chicory is prebiotic, it helps cleanse the body of toxins. It also
has a calming effect on the nervous system. As a prebiotic, chicory
becomes a food source for the growth of probiotics (beneficial bacteria
in the human system), and in this way supports the natural functioning
of the digestive system and can help reduce levels of harmful bacteria.
Research has shown that chicory also stimulates the functioning
of the liver.
Chicory is caffeine free and contains no preservatives or additives.
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